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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Proud Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!


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How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

Delivery

We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

Family box

Pasta Caprese with Balsamic-Glazed Mini Beef Meatballs

& Bocconcini Pearls

Favourite
Gluten Free
Family box

Shrimp Al Ajillo with Patatas Bravas

& Roasted Green Beans

Family box

Orzo & Spinach Pie

with Loaded Green Salad

Dairy Free
Gluten Free
Family box

Seared Pork Chops with Broccolini & Grape Salsa

Roasted Sweet Potato Wedges

Dairy Free
Family box

Grilled Bourbon Chicken with Vegetable Sauté

& Garlic-Scallion Rice

20 minutes
Dairy Free
Family box

Spiced Chicken Breasts with Chermoula

Bulgur & Crisp Vegetable Salad

Easy prep
Family box

Fresh Rigatoni with Ground Pork Ragu

Baby Lettuce & Marcona Almond Salad

20 minutes
Favourite
Classic box

Fresh Conchiglie with Ground Beef

& Baby Spinach

BBQ
Dairy Free
Classic box

Almond Butter Satay Chicken

with Crunchy Salad & Spiced Rice

Dairy Free
Classic box

Veggie Burgers with Caramelized Onions, Pickles & Tomatoes

Oven-Roasted Fries

BBQ
Dairy Free
Gluten Free
Classic box

Sausages with Charred Garlic Scape-Scallion Salsa

Fingerling Potatoes & Grilled Vegetables

Dairy Free
Gluten Free
Classic box

Madras Pork with Coconut-Cilantro Gremolata

Potato & Cauliflower Salad

20 minutes
Dairy Free
Classic box

Black Garlic Shanghai Noodles

with Golden Tofu, Baby Peppers & Bok Choy

BBQ
Dairy Free
Gluten Free
Classic box

Crispy Chickpea Caesar Salad

with Broccolini & Charred Lemon Vinaigrette

Gluten Free
Classic box

Seared Chicken Thighs with Tomato-Corn Succotash

& Roasted Sweet Potatoes

20 minutes
Classic box

Dukkah-Rubbed Salmon with Turmeric-Tahini Sauce

over Bulgur Tabbouleh

L'artisan
BBQ
Dairy Free
Classic box

Red Miso-Garlic Striploin Steak

with Fresh Udon, King Oyster Mushrooms & Gai Lan

Easy prep
Dairy Free
Classic box

Sticky Lemon, Honey & Thyme Chicken Thighs

with Garlic Flaked Bulgur

Easy prep
One pot
Dairy Free
Classic box

Haddock with Yellow Coconut Curry

Kale & Sweet Chili-Ponzu Sauce

Easy prep
Easy Prep box

Fresh Rigatoni with Ground Pork Ragu

Baby Lettuce & Marcona Almond Salad

Easy prep
Easy Prep box

Dukkah-Spiced Ricotta & Beetroot Flatbreads

with Baby Arugula Salad

Easy prep
One pot
Dairy Free
Easy Prep box

Haddock with Yellow Coconut Curry

Kale & Sweet Chili-Ponzu Sauce

Easy prep
Dairy Free
Easy Prep box

Sticky Lemon, Honey & Thyme Chicken Thighs

with Garlic Flaked Bulgur

Easy prep
Easy Prep box

Summer Green Vegetable Minestrone

with Fresh Cheese Tortellini & Hazelnut Gremolata

Easy prep
Dairy Free
Easy Prep box

Ground Beef Pad See Ew

with Broccoli, Yu Choy & Thai Basil

Easy prep
Dairy Free
Gluten Free
Easy Prep box

Jerk Chicken Breasts

with Mango, Lime and Red Cabbage Slaw

20 minutes
Easy Prep box

Dukkah-Rubbed Salmon with Turmeric-Tahini Sauce

over Bulgur Tabbouleh

Dairy Free
Easy Prep box

Veggie Burgers with Caramelized Onions, Pickles & Tomatoes

Oven-Roasted Fries

Gluten Free
Easy Prep box

Seared Chicken Thighs with Tomato-Corn Succotash

& Roasted Sweet Potatoes

BBQ
Dairy Free
Easy Prep box

Almond Butter Satay Chicken

with Crunchy Salad & Spiced Rice

L'artisan
BBQ
Dairy Free
Easy Prep box

Red Miso-Garlic Striploin Steak

with Fresh Udon, King Oyster Mushrooms & Gai Lan

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.


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Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.


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Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.


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On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


READ MORE

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WHAT PEOPLE SAY

Melissa image

Melissa

What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image

Karen

I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image

Lucie

Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image

John

I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!