
BIGger portions. Better local ingredients. Ready in 20 mins
Canada's only meal kit guaranteed to leave you with delicious leftovers — made from fresh Canadian ingredients, ready in under 20 minutes. Every. Single. Night.
⭐⭐⭐⭐Rated 4/5 by 44,000+ Canadian families

Skip, pause or cancel anytime
Skip, pause or cancel anytime

Built for leftovers
Get 3 portions for the price of 2

Local seasonal ingredients
Fresh Canadian ingredients

Ready in 20 mins
ready in under 20 min guaranteed
WHY BIGGER PORTIONS
Three promises.
Zero compromises.
We didn't just improve the meal kit formula — we rewrote it. Every meal on our menu is built around three non-negotiable guarantees.

Bigger Portions
Every meal is sized to give you dinner tonight and lunch tomorrow. No more wondering if you cooked enough food. Compared to the competition, our portions are always bigger.

Support local
We work hard to structure our meals around what’s in season in Canada. Beef from Manitoba. Potatoes from PEI. Poultry from Ontario and Quebec. Fresh, traceable, and proudly Canadian.

Ready in 20 minutes
You’re busy and you’re hungry. No time to mess around with dinner. Every Goodfood recipe is kitchen-tested, pre-prepped, and timed by home chefs like you.
Ready in 4 steps. Including delivery.
From our farms to your fork — easier than a takeout order.

Pick your plan
Choose the number of portions you need and your preferred delivery day. 2 to 5 nights a week.

Choose your meals
Browse 12+ new bigger portion recipes every week. Filter by protein, cuisine, or diet

Cook & enjoy
Follow our step-by-step recipe cards and videos. Dinner done in less than 20 min — with leftovers for tomorrow.

We deliver fresh
Pre-portioned Canadian ingredients arrive chilled to your door in eco-friendly packaging.
What's on the menu this week?
New recipes every week. Over 500 in our menu library. Delivered with as many local ingredients as our Canadian climate allows.

General Tao Chicken
with Asian Greens over Garlic Rice
🔥 695 cals │ ⏱️20 mins
Beef Ragu Fettuccine
with Parmigiano Reggiano
🔥 1237 cals │ ⏱️20 mins
Chicken Schnitzel
with Lemon Mayo & Buttered Peas
🔥 1438 cals │ ⏱️20 mins
Teriyaki-Ginger Shrimp Bowls
with Sesame Seeds & Rice
🔥 734 cals │ ⏱️20 mins
HOW WE COMPARE
Goodfood vs. the rest
The meal kit industry promises a lot. We actually deliver on what matters.

LOVED ACROSS CANADA
Join the 1.7M+ Canadian households who have already brought joy to dinner with Goodfood
15K+
Weekly orders
4⭐
Average rating
80+
Canadian suppliers
93%
Under-20-min success
Thankfully Goodfood has got us covered and this mama has one less thing to worry about! Let Goodfood do the planning, grocery shopping, and prepping all while looking good in the end 👌🏼
Catherine
Our weeknight saviour is Goodfood with simple, easy-to-follow recipes. The whole family enjoyed the food, and we even had some left over for lunches!
Maygen Renaud
After a long day in the gym training clients and working out, there’s nothing better than having pre chosen foods to cook up for dinner
Tess Verhoeven
Canada deserves Bigger. Better. Tastier.
Join 15,000+ Canadian families who've made Big Plates their weeknight ritual. Start with free meals today.


