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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Proud Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!


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How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

Delivery

We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

BBQ
Gluten Free
Family box

BBQ Bourbon-Spiced Pork Chops

Spinach, Peach & Feta Salad with Bacon Vinaigrette

20 minutes
Family box

Pan-Seared Cheese Tortellini & Homemade Bruschetta

Green Beans Amandine with Parmesan Shavings

Favourite
Food Processor
Family box

Spiced Beef & Peppers with Homemade Hummus

Cucumber-Cherry Tomato Salsa

Dairy Free
Family box

Chicken Pelau with Beluga Lentils

Tangy Coleslaw & Crunchy Cucumber Slices

Dairy Free
Gluten Free
Family box

Thai Shrimp Curry over Rice Noodles

with Sautéed Broccoli & Bok Choy

Dairy Free
Gluten Free
Family box

Curried Chicken with Apricot-Cilantro Coulis

Rainbow Nantes Carrots & Zucchini over Basmati Rice

Easy prep
BBQ
Family box

Indian Chicken Burgers with Grilled Apricot Slaw

& Bombay Potatoes

One pot
Dairy Free
Classic box

Crispy Fried Cod on Pretzel Buns

with Dill Mayo & Romaine Slaw

Dairy Free
Classic box

Hoisin-Glazed Pork Meatballs

with Pickled Vegetables Over Jasmine Rice

Classic box

Sundried Tomato Mafaldine

with Bocconcini Pearls & Balsamic-Glazed Long Beans

Classic box

Paprika Chicken with Spiced Crema

& Almond-Orange Orzo Pilaf

Favourite
Dairy Free
Classic box

Grilled Pork Chops with Roasted Pepper-Olive Salsa

& Pearl Couscous

Favourite
Spicy
Dairy Free
Gluten Free
Classic box

Tofu Thai Curry

with Lemongrass, Bok Choy, Baby Peppers & Purple Rice

Classic box

Cauliflower Quesadillas al Pastor

with Grilled Pineapple Salsa & Avocado

BBQ
Dairy Free
Gluten Free
Classic box

Tandoori BBQ Chicken

Smashed Potatoes & Green Salad with Cilantro-Garlic Vinaigrette

Gluten Free
Classic box

Grilled Steaks with Za'atar Butter

Cherry Tomato Relish, Spiced Millet & Toum

L'artisan
BBQ
Classic box

Branzino with Chermoula Drizzle

BBQ Vegetables & Toasted Pearl Couscous Salad

Easy prep
Dairy Free
Gluten Free
Classic box

Pork Rendang with Coconut-Turmeric Sauce

over Jasmine Rice with Bok Choy & Edamame

Easy prep
BBQ
Classic box

Indian Chicken Burgers with Grilled Apricot Slaw

& Bombay Potatoes

Easy prep
Spicy
Dairy Free
Easy Prep box

Frango Churrasco

with Chimichurri Bulgur & Charred Broccoli

Easy prep
One pot
Gluten Free
Easy Prep box

Beet-Carrot Fritters with Sweet Chili Yogurt Sauce

& Baby Lettuce Salad

Easy prep
Easy Prep box

Fish n’ Sweet Potato Chips

with Minted Peas & Tartar Sauce

Easy prep
Dairy Free
Gluten Free
Easy Prep box

Pork Rendang with Coconut-Turmeric Sauce

over Jasmine Rice with Bok Choy & Edamame

Easy prep
Gluten Free
Easy Prep box

Lemon, Zucchini & Goat Cheese Risotto

with Kale Salad Amandine

Easy prep
Easy Prep box

Greek Beef Bucatini

with Feta & Spinach-Orange Salad

Easy prep
BBQ
Easy Prep box

Indian Chicken Burgers with Grilled Apricot Slaw

& Bombay Potatoes

Dairy Free
Easy Prep box

Hoisin-Glazed Pork Meatballs

with Pickled Vegetables Over Jasmine Rice

Easy Prep box

Sundried Tomato Mafaldine

with Bocconcini Pearls & Balsamic-Glazed Long Beans

Easy Prep box

Paprika Chicken with Spiced Crema

& Almond-Orange Orzo Pilaf

Favourite
Dairy Free
Easy Prep box

Grilled Pork Chops with Roasted Pepper-Olive Salsa

& Pearl Couscous

L'artisan
BBQ
Easy Prep box

Branzino with Chermoula Drizzle

BBQ Vegetables & Toasted Pearl Couscous Salad

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.


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Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.


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Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.


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On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


READ MORE

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WHAT PEOPLE SAY

Melissa image

Melissa

What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image

Karen

I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image

Lucie

Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image

John

I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!