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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Proud Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!


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How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

Delivery

We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

Favourite
Dairy Free
Family box

Sweet Soy-Ginger Pork Meatballs

with Shiitake Mushrooms & Vegetable Fried Rice

Family box

Halloumi Tacos

with Quick Pico de Gallo & Mango Jicama Salad

Dairy Free
Family box

Spice-Crusted Haddock with Hummus Sauce

Roasted Carrot, Kale & Pearl Couscous Salad

Family box

White Bolognese with Ground Turkey & Fresh Pappardelle

Wilted Baby Spinach

BBQ
Gluten Free
Family box

Chicken & Zucchini Spiedini with Pistou

over Almond-Spinach Rice

Dairy Free
Family box

Steak Lomo Saltado

with Vine-Ripened Tomatoes & Bell Peppers over Roasted Potatoes

Easy prep
Dairy Free
Family box

Pulled Pork Sandwiches

with Roasted Garlic Aioli & Kale-Carrot Salad

Dairy Free
Gluten Free
Classic box

Seared Chicken Thighs with Tomatillo Salsa Verde

Cilantro Rice & Spiced Pepitas

BBQ
Dairy Free
Gluten Free
Classic box

Grilled Spanish Sausages with Baby Peppers

& Fingerling Patatas Bravas

20 minutes
Classic box

Fresh Rigatoni in Creamy Pesto with Sundried Tomatoes & Heirloom Zucchini

Tomato-Mint Salad

Favourite
Dairy Free
Gluten Free
Classic box

Indian Shrimp Korma with Sultana Raisins

Green Beans & Herbed Rice

Classic box

Honey-Glazed Pork Chops

with Shaved Vegetable Salad & Spiced Yogurt Vinaigrette

Classic box

Falafel Burgers with Green Tahini Sauce

Tangy Slaw & Chopped Salad

20 minutes
BBQ
One pot
Classic box

Heirloom Tomato & Grilled Peach Panzanella

with Bocconcini & Basil-Oregano Vinaigrette

Favourite
One pot
Classic box

One-Pan Beef & Spinach Skillet Lasagna

with Fresh Ricotta

Dairy Free
Gluten Free
Classic box

Frango Churrasco with Sweet Potato Wedges

Charred Corn & Lemon-Garlic Vinaigrette

L'artisan
Gluten Free
Classic box

New York Strip Steak with Green Peppercorn Sauce

Roasted Garlic Broccolini & Baby Potatoes

Easy prep
One pot
Dairy Free
Classic box

Lemongrass Beef with Shiitake Mushrooms

Marinated Cucumbers & Jasmine Rice

Easy prep
Dairy Free
Classic box

Smoky Spanish Chicken with Picada

Catalan-Style Spinach & Rice Salad

Easy prep
One pot
Dairy Free
Easy Prep box

Lemongrass Beef with Shiitake Mushrooms

Marinated Cucumbers & Jasmine Rice

Easy prep
Easy Prep box

Broccoli-Almond Pizzas

with Spiralized Carrot & Baby Green Salad

Easy prep
Dairy Free
Easy Prep box

Pulled Pork Sandwiches

with Roasted Garlic Aioli & Kale-Carrot Salad

Easy prep
Dairy Free
Easy Prep box

Smoky Spanish Chicken with Picada

Catalan-Style Spinach & Rice Salad

Easy prep
Spicy
Gluten Free
Easy Prep box

Golden Tofu with Coconut Chickpeas & Lemon Yogurt

Crispy Onions

Easy prep
Easy Prep box

Creamy 'Marsala' Mushroom Chicken Thighs

over Kale Orzo

Easy prep
Dairy Free
Gluten Free
Easy Prep box

Seared Salmon with Almond-Dill Pesto

& Arugula Salad

Favourite
One pot
Easy Prep box

One-Pan Beef & Spinach Skillet Lasagna

with Fresh Ricotta

Dairy Free
Gluten Free
Easy Prep box

Seared Chicken Thighs with Tomatillo Salsa Verde

Cilantro Rice & Spiced Pepitas

20 minutes
Easy Prep box

Fresh Rigatoni in Creamy Pesto with Sundried Tomatoes & Heirloom Zucchini

Tomato-Mint Salad

BBQ
Dairy Free
Gluten Free
Easy Prep box

Grilled Spanish Sausages with Baby Peppers

& Fingerling Patatas Bravas

L'artisan
Gluten Free
Easy Prep box

New York Strip Steak with Green Peppercorn Sauce

Roasted Garlic Broccolini & Baby Potatoes

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.


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Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.


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Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.


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On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


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WHAT PEOPLE SAY

Melissa image

Melissa

What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image

Karen

I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image

Lucie

Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image

John

I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!