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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!

Learn more

How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.


We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

Dairy Free
Family box

BBQ Pork Chops with Bell Pepper

& Two-Potato Hash

Dairy Free
Family box

Stir-Fried Beef & Shanghai Noodles

with Yu Choy & Thai Basil

Family box

BBQ Chicken Naan Pizza

with Baby Spinach & Green Apple Salad

Family box

Grilled Steak Sandwiches with Caramelized Onion

Aioli & Baby Green Salad

Family box

Seared Haddock with Warm Farro Salad

& Cherry Tomatoes

Dairy Free
Family box

Vegetarian Tofu Fried Black Rice

with Sugar Snap Peas & Edamame

Dairy Free
CTV ETalk - Cook-off!
Classic box

Sour Cherry Glazed Pork Chops

with Roasted Leeks & Tarragon Freekeh

Gluten Free
CTV ETalk - Cook-off!
Classic box

Espresso Rubbed Steak Medallions

with Blue Mashed Potatoes & Tarragon Vegetables

Classic box

Stovetop Mac & Cheese

with Shaved Brussels Sprouts & Parmesan Salad

Dairy Free
Classic box

Braised Berbere Chicken

with Green Beans & Tangy Couscous

20 minutes
Classic box

Spicy Roasted Cauliflower Thai Curry

with Toasted Naan

Classic box

Leek, Potato & Goat Cheese Galette

with Lettuce, Apple & Pistachio Salad

Gluten Free
Classic box

Dukkah-spiced Haddock

with Beet, Carrot & Arugula Fall Salad

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.

Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.

Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.

On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


As seen on


Melissa image


What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image


I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image


Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image


I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!