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Try Canada’s #1 meal kit!

Get farm-fresh ingredients to cook delicious recipes, delivered for FREE to your doorstep.

How it works

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus and products for breakfast, lunch, and dinner.

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

We deliver weekly — for free.

Your ingredients are packaged in our temperature-conditioned boxes, so food stays fresh - even when you aren't at home.

You eat incredible meals every day.

Our recipes are created to cater to all cooking levels and styles. From a one-minute weekday breakfast to a delicious two-course dinner made with your own hands, our recipes cater to all cooking levels and styles.

What's on the menu this week?

Turkey Meatballs & Patatas Bravas

with Baby Lettuce Salad

Available in: Family basket Order this recipe
20 minutes

Fresh Nero di Seppia Fettuccine

with Confit Tomatoes & Squash

Available in: Family basket Order this recipe

Ponzu & Sesame Glazed Cod

Broccoli with Garlic-Ginger Rice

Available in: Family basket Order this recipe

Seared Pork Chops with Pistachio-Parsley Gremolata

Honey-Roasted Carrots & Pearl Couscous

Available in: Classic basket Order this recipe

Pan Seared Cod with Black Garlic Vinaigrette

String Beans & Roasted Potatoes

Available in: Classic basket Order this recipe

Sweet Potato Panzanella

with Kale, Toasted Pecans & Cider Vinaigrette

Available in: Classic basket Order this recipe
Easy prep

Maple-Butter Pork Chops

with Buttermilk & Chive Dressed Salad

Available in: Easy Prep basket Order this recipe
Easy prep
20 minutes
One pot

Oaxaca Cheese Quesadillas

with Black Beans, Pepitas & Tomato Salsa

Available in: Easy Prep basket Order this recipe
Easy prep
20 minutes

Chicken with Black Garlic & Caramelized Onion Risotto

Fresh Side Salad

Available in: Easy Prep basket Order this recipe
Smoothies
Caffeine
Best seller

Cold Brew Crisp

Evokes the taste of an iced latte with a chocolate crunch.

Available in: Breakfast basket Order this recipe
Smoothies
Best seller
Kid approved

Banana Pecan

Evokes the taste of homemade banana bread.

Available in: Breakfast basket Order this recipe
Artisanal oats
10g of protein
Best seller
Kid approved
Prepared cold or hot

Apple Cinnamon Crisp

Available in: Breakfast basket Order this recipe
Smoothies
10g of protein
Caffeine
Best seller

Peanut Butter Cup

Evokes the taste of a peanut butter cup!

Available in: Breakfast basket Order this recipe
Smoothies
Best seller
Kid approved

Boreal Berry

Evokes the taste of a rich wild berry sorbet.

Available in: Breakfast basket Order this recipe
Artisanal oats
New
10g of protein
Prepared cold or hot

Blueberry Pecan Crunch

Available in: Breakfast basket Order this recipe
Coffee
New
Caffeine

Amazon Blend (Whole Beans)

100% Arabica Coffee - 340g

Available in: Breakfast basket Order this recipe
Pastry
New
Kid approved

Butter Croissants

4 ready-to-bake croissants

Available in: Breakfast basket Order this recipe
Granola
New
Kid approved

Maple + Quinoa Granola

1 bag of 300g

Available in: Breakfast basket Order this recipe
Smoothies
New
Kid approved

Piña Colada

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Kid approved

Strawberry Banana

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Frozen product
Caffeine

Coconut Latte

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Frozen product
Kid approved

Wild Berry

New recipe!

Available in: Breakfast basket Order this recipe
Granola
New
Kid approved

Cranberry + Apple Granola

1 bag 300g

Available in: Breakfast basket Order this recipe
Smoothies
New

Mango Avocado

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Kid approved

Chocolate Raspberry

New recipe!

Available in: Breakfast basket Order this recipe
Coffee
New
Caffeine

Amazon Blend (Filter Ground)

100% Arabica Coffee - 340g

Available in: Breakfast basket Order this recipe
Pancake
New
10g of protein
Kid approved

Homestyle Pancake Batter

Ready-to-cook pancake batter

Available in: Breakfast basket Order this recipe
Pastry
New
10g of protein

Bacon, Egg, and Aged Cheddar

2 breakfast sandwiches

Available in: Breakfast basket Order this recipe
Pastry
New
Kid approved

Chocolatines

4 ready-to-bake chocolatines

Available in: Breakfast basket Order this recipe
Smoothies
10g of protein
Kid approved

PB&J

Evokes the taste of classic peanut butter and jam sandwich - without the crust!

Available in: Breakfast basket Order this recipe
Smoothies
Best seller
Kid approved

Tropical Storm

Evokes the taste of your last island vacation!

Available in: Breakfast basket Order this recipe
Pastry
New

Tuscan-style Tomato & Olive Turnovers

4 ready-to-bake turnovers

Available in: Breakfast basket Order this recipe
Granola
New
Caffeine

Chocolate + Coffee Granola

Gourmet Granola

Available in: Breakfast basket Order this recipe
Smoothies
Best seller
Kid approved

Acai Bellini

Evokes the taste of a sun-kissed peach.

Available in: Breakfast basket Order this recipe
Pastry
New
Kid approved

Strawberries & Cheese Danish Pastries

4 Ready-to-bake Danishes

Available in: Breakfast basket Order this recipe
Pastry
New

Spanakopita (Spinach & Feta)

4 ready-to-bake turnovers

Available in: Breakfast basket Order this recipe
Pastry
New
10g of protein

Butter Crusted Cheddar Quiche

with Onion (600 g - Serves 4)

Available in: Breakfast basket Order this recipe
Artisanal oats
New
10g of protein
Prepared cold or hot

Sweet Cherry Peanut

Available in: Breakfast basket Order this recipe

What our members are saying

Our Commitment

Quality Ingredients

Our produce is always fresh, in-season, and directly sourced from partners and vendors that we trust.

Read more

Our Commitment

Goodfood helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.

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Who we are

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.

Read more

On the Blog

Get to know the team and get a behind-the-scenes look at how we prepare meals each and every week.

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Let's get cooking

Discover a new way to cook with Goodfood: Original recipes and the freshest ingredients delivered to your door every week.

Get started for just $4.99 per portion!

Try our dinners