New Chefs get $30 off their first box! Redeem offer

Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Proud Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!

Learn more

How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.


We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

Gluten Free
Family box

Maple Pork Chops

with Mixed Vegetables & Apple Hash

Family box

Fresh Penne Primavera

with Roasted Vegetables

Family box

Haddock Tacos

with Mango Salad & Green Cabbage Slaw

Dairy Free
Gluten Free
Family box

Sheet Pan Citrus Chicken

with Roasted Vegetables & Rice

Dairy Free
Family box

Sautéed Beef Strips

with Veggie Fried Rice

Family box

Chicken with Creamy Leek & Mushroom Sauce

Roasted Carrots & Pearl Couscous

Dairy Free
Classic box

Marinated Salmon & Noodle Stir-fry

with Yuzu Sauce, Baby Bok Choy & Snow Peas

20 minutes
Dairy Free
Classic box

Pork Chops with Fig Compote

Couscous & Roasted Vegetables

Classic box

Red Lentil Coconut Daal

with Goji Berries & Toasted Naan

20 minutes
Classic box

Fresh Conchiglie Pasta with Ground Beef

& Baby Spinach

Dairy Free
Classic box

Peanut Butter Dumplings

with Sesame Green Beans

Classic box

Ancho Chicken Taco

with Beet-Cabbage Slaw & Toasted Pepitas

Classic box

Grilled Ratatouille Sandwich

with Sundried Tomato Hummus

Gluten Free
Classic box

Dukkah-spiced Haddock

with Beet, Carrot & Arugula Salad

Gluten Free
Classic box

Chicken Tikka Masala

with Cucumber Salad & Basmati Rice

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.

Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.

Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.

On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


As seen on


Melissa image


What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image


I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image


Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image


I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!