Step into spring with 8 FREE meals. Get 4 FREE meals in each of your first 2 baskets. New clients only. Redeem offer

Try Canada’s #1 meal kit!

Get farm-fresh ingredients to cook delicious recipes, delivered for FREE to your doorstep.

How it works

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus and products for breakfast, lunch, and dinner.

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.

We deliver weekly — for free.

Your ingredients are packaged in our temperature-conditioned boxes, so food stays fresh - even when you aren't at home.

You eat incredible meals every day.

From a one-minute weekday breakfast to a delicious two-course dinner made with your own hands, our recipes cater to all cooking levels and styles.

What's on the menu this week?

Peppery Ground Pork Taiwanese-Style Buns

Daikon, Cucumber & Peanut Salad

Available in: Family basket Order this recipe
20 minutes

Fresh Gemelli with Mascarpone & Lemon

Baby Greens & Cherry Tomato Salad

Available in: Family basket Order this recipe

Clementine-Glazed Chicken Thighs

with Maple-Miso Roasted Root Vegetables

Available in: Family basket Order this recipe

Beef & Smoked Cheddar Burgers

with Onion Jam & Side Salad

Available in: Classic basket Order this recipe

Pork Chops with Warm Broccoli, Apple & Bulgur Salad

Toasted Walnuts & Apple Cider Vinaigrette

Available in: Classic basket Order this recipe

Fresh Tagliatelle in Savoury Veggie Sauce

with Garlic Butter Toasted Ciabatta

Available in: Classic basket Order this recipe
Easy prep
20 minutes
Spicy

Cuban-Style Spiced Pork Chops

with Poblano Slaw & Spicy Mojo Verde

Available in: Easy Prep basket Order this recipe
Easy prep
20 minutes

Sautéed Sesame Noodles

with Toasted Cashews, String Peas & Edamame

Available in: Easy Prep basket Order this recipe
Easy prep

Ground Beef Slider Souvlaki Bowls

with Garlic Potato Wedges & Greek-Style Salad

Available in: Easy Prep basket Order this recipe
Smoothies
Frozen product
Caffeine
Best seller

Cold Brew Crisp

Evokes the taste of an iced latte with a chocolate crunch.

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
Best seller
Kid approved

Banana Pecan

Evokes the taste of homemade banana bread.

Available in: Breakfast basket Order this recipe
Artisanal oats
Frozen product
10g of protein
Best seller
Kid approved
Prepared cold or hot

Apple Cinnamon Crisp

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
10g of protein
Caffeine
Best seller

Peanut Butter Cup

Evokes the taste of a peanut butter cup!

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
Best seller
Kid approved

Boreal Berry

Evokes the taste of a rich wild berry sorbet.

Available in: Breakfast basket Order this recipe
Artisanal oats
New
Frozen product
10g of protein
Prepared cold or hot

Blueberry Pecan Crunch

Available in: Breakfast basket Order this recipe
Pastry
New
Kid approved

Butter Croissants

4 ready-to-bake croissants

Available in: Breakfast basket Order this recipe
Smoothies
New
Frozen product
Kid approved

Strawberry Banana

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Frozen product
Kid approved

Wild Berry

New recipe!

Available in: Breakfast basket Order this recipe
Smoothies
New
Frozen product

Mango Avocado

New recipe!

Available in: Breakfast basket Order this recipe
Pastry
New
Frozen product
10g of protein

Bacon, Egg, and Aged Cheddar

2 breakfast sandwiches

Available in: Breakfast basket Order this recipe
Pastry
New
Frozen product
Kid approved

Chocolatines

4 ready-to-bake chocolatines

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
10g of protein
Kid approved

PB&J

Evokes the taste of classic peanut butter and jam sandwich - without the crust!

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
Best seller
Kid approved

Tropical Storm

Evokes the taste of your last island vacation!

Available in: Breakfast basket Order this recipe
Smoothies
Frozen product
Best seller
Kid approved

Acai Bellini

Evokes the taste of a sun-kissed peach.

Available in: Breakfast basket Order this recipe
Pastry
New
Frozen product
Kid approved

Strawberries & Cheese Danish Pastries

4 Ready-to-bake Danishes

Available in: Breakfast basket Order this recipe
Pastry
New
Frozen product

Spanakopita (Spinach & Feta)

4 ready-to-bake turnovers

Available in: Breakfast basket Order this recipe
Artisanal oats
New
Frozen product
10g of protein
Prepared cold or hot

Sweet Cherry Peanut

Available in: Breakfast basket Order this recipe

What our members are saying

Our Commitment

Quality Ingredients

Our produce is always fresh, in-season, and directly sourced from partners and vendors that we trust.

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Our Commitment

Goodfood helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.

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Who we are

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.

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On the Blog

Get to know the team and get a behind-the-scenes look at how we prepare meals each and every week.

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Let's get cooking

Discover a new way to cook with Goodfood: Original recipes and the freshest ingredients delivered to your door every week.

Get started for just $4.99 per portion!

Try our dinners