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Anne marie

Anne-Marie Withenshaw,

Award Winning TV and Radio Host, Foodie and Mom

Try Canada’s #1 Meal Kit!

Get farm-fresh ingredients and original recipes delivered for free to your doorstep!

Learn more

How it works

Original recipes

We create original recipes.

Our in-house culinary team uses premium ingredients to create unique menus.

Preferences - préférences

You choose your preferences.

Choose from a variety of healthy, delicious meals each week that accomodate your dietary preferences.


We deliver weekly - for free.

Your ingredients are packaged in our refrigerated boxes, so food stays fresh - even when you aren't at home.

Incredible meals at home - Repas exceptionnels à la maison

You cook incredible meals at home.

Our easy-to-follow recipes are created to cater to all cooking levels and styles. Each meal can be prepared in about 30 minutes.

What's on the menu this week?

Dairy Free
Family box

Seared Pork Chops with Pesto

Crispy Shallots & Roasted Vegetables

Dairy Free
Family box

Golden Haddock Fillets

with Warm Freekeh Salad & Pickled Grapes

One pot
Family box

Ground Beef Skillet Lasagna

with Zucchini, Ricotta & Mozzarella

Family box

Coconut Chicken with Spinach

Mint Yogurt, Rice & Spiced Naan Wedges

Family box

Three-Cheese Gnocchi

with Spinach-Basil Pesto & Walnuts

Dairy Free
Gluten Free
Family box

Chicken Satay with Pea, Cabbage Slaw

& Cilantro-Lime Rice

20 minutes
Dairy Free
Classic box

Ponzu Haddock with Finger Lime

& Warm Soba Noodle Salad

Gluten Free
Classic box

Turkish Beef Patties with Eggplant, Poblano Pepper

& Minted Yogurt Sauce

Dairy Free
Classic box

Grilled Pork Chops with Pistachio-Parsley Gremolata

Grilled Carrots & Israeli Couscous

Classic box

Cremini & Shiitake Mushroom Pasta

with Green Beans & Crispy Shallot Rings

Classic box

Seared Tofu Banh Mi with Pickled Vegetables

& Spicy Mayo

Classic box

Zucchini Enchiladas

with Grated Cheddar

Gluten Free
Classic box

Balsam-Fir Spiced Chicken

with Butter Braised Cabbage & Roasted Butternut Squash

Our Commitment - Notre Engagement

Our Commitment

Good food helps fuel learning: for every Goodfood box purchased, we contribute to a nutritious meal for a child in need at school.

Quality Ingredients - Des ingrédients

Quality Ingredients

Our produce is always fresh and in-season, and is directly sourced from partners and vendors that we trust.

Our Story - Notre histoire

Our Story

Jonathan Ferrari, Neil Cuggy and Raffi Krikorian co-founded Goodfood in 2014 with the goal of changing the way Canadians cook.

On the Blog - Sur le blog

On the Blog

Get to know the team, and get a behind-the-scenes look at how we prepare meals each and every week.


As seen on


Melissa image


What a great company you are! I appreciate your recipes and your awesome customer service.

Karen image


I have been using this for over 2 months now and look forward to different meals. Love cooking with new ingredients and new techniques. Thank You.

Lucie image


Just got our first meal box, it was an amazing experience! So fun to prepare I would have been happy to eat this at a restaurant.

John image


I've been a member for over 6 months now. Thanks for helping us discover new flavours and unique ingredients. We love your fresh pastas!