Vegetarian enchilada skillet - Extra large standard

Vegetarian Enchilada Skillet

with Black Beans & Aged White Cheddar

470 cals

25 mins

Description

Let loose with the concept of enchiladas. Once they’re released from their tortilla wraps, these ingredients have a chance to get playful in a pan. There are wholesome black beans, morsels of butternut squash and sweet pepper, all rolling around in a warmly spiced tomato sauce. Strips of flour tortillas find their way inside, along with a cheesy topping of aged white cheddar that comes bubbling from the oven.

Contains:

Milk, Sesame, Wheat

Ingredients

for 4 servings

  • 400g Diced butternut squash

  • 2 Garlic cloves

  • 1 Onion (or shallot)

  • 1 Sweet pepper

  • 540ml Black beans (canned)

  • 400ml Tomato sauce

  • 90g Grated aged cheddar

  • 6 Wheat flour tortillas

  • 18g America Latina spices (spices, garlic, sea salt, onion, dried tomatoes, ancho chili pepper, red bell pepper, green bell pepper, white sesame seeds, sunflower oil)

Nutrition

Total fat

15g

Saturated Fat

6g

Sodium

1400mg

Total carbs

70g

Sugar

15g

Protein

21g

Fibres

15g

Recipe Instructions

Vegetarian Enchilada Skillet - Step #1 Mise en place
Step 1: Mise en place
Preheat the oven to 450°F. Halve, peel and thinly slice the onion. Mince the garlic. Core and medium-dice the sweet pepper. Drain and rinse the black beans. Halve the tortillas; cut crosswise into ½ inch strips.
Vegetarian Enchilada Skillet - Step #2 Start the skillet
Step 2: Start the skillet
In a large, high-sided, oven-safe pan, heat a drizzle of oil on medium-high. Add the onion and garlic. Sauté, 1 to 2 min., until fragrant. Add the squash, sweet pepper, ½ the spices and S&P. Sauté, 4 to 6 min., until lightly browned.
Vegetarian Enchilada Skillet - Step #3 Continue the skillet
Step 3: Continue the skillet
To the pan of vegetables, add the tomato sauce, black beans, 1 cup water, the remaining spices and S&P; bring to a boil. Reduce the heat to simmer and cook, stirring occasionally, 4 to 6 min., until combined.
Vegetarian Enchilada Skillet - Step #4 Finish the skillet & serve
Step 4: Finish the skillet & serve
To the pan of vegetables and sauce, add the tortillas; stir well. Top with the cheese. Transfer to the oven and bake, 6 to 8 min., until the cheese is bubbling and melted. Divide the skillet between your plates. Bon appétit!