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Sheet pan honey mustard beef meatloaf - Extra large standard

Sheet Pan Honey-Mustard Beef Meatloaf

with Roasted Veggies

710 cals

25 mins

Pre-chopped
No added dairy

Description

After you clean just one baking sheet, you may never do a classic meat and potatoes meal any other way. You’ll give ground beef an extra gleam with a honey and whole-grain mustard glaze, as it browns alongside baby potatoes and Brussels sprouts.

Contains:

Eggs • Mustard • Sulphites • Wheat

Ingredients

for 2 servings

(Double for 4 portions)

  • 250g Canadian-raised lean ground beef

  • 50g Diced onions

  • 400g Brussels sprouts

  • 450g Baby potatoes

  • 15ml Minced garlic

  • 14g Honey

  • 30ml Whole-grain mustard

  • 20g Panko

  • 10g Lively Garlic & Oregano spices (salt, paprika, garlic, vinegar powder, onion, red bell pepper, black pepper, canola oil, oregano, parsley, chives)

Nutrition

Total fat

29g

Saturated Fat

9g

Sodium

1150mg

Total carbs

73g

Sugar

15g

Protein

40g

Fibres

15g

Recipe Instructions

Sheet Pan Honey-Mustard Beef Meatloaf - Step #1 Start the vegetables
Step 1: Start the vegetables
  • Preheat the oven to 450°F.
  • Medium-dice the potatoes.
  • On a lined sheet pan, toss with a drizzle of oil, ½ the spices and S&P.
  • Roast, 8 min., until partially cooked.
Sheet Pan Honey-Mustard Beef Meatloaf - Step #2 Mise en place
Step 2: Mise en place
  • Meanwhile, in a small bowl, combine the mustard and honey.
  • Halve the Brussels sprouts lengthwise (quarter if large). In a medium bowl, toss with a drizzle of oil and S&P.
Sheet Pan Honey-Mustard Beef Meatloaf - Step #3 Prepare the meatloaf
Step 3: Prepare the meatloaf
  • In a large bowl, combine the beef, onions, garlic, panko, 1 egg (double for 4 portions), the remaining spices and S&P.
  • Form into 1 small loaf (double for 4 portions) 1-inch high.
  • Brush with the honey mustard.

  • Ground pork: same instruction as above.
Sheet Pan Honey-Mustard Beef Meatloaf - Step #4 Roast the meatloaf & finish the vegetables
Step 4: Roast the meatloaf & finish the vegetables
  • When the potatoes are partially cooked, stir and add the meatloaf and Brussels sprouts.
  • Roast, flipping the vegetables halfway, 15 to 18 min., until tender and the meatloaf* is cooked through.
  • Transfer the meatloaf to a cutting board and thinly slice crosswise.

  • Ground pork: same instruction as above.
Sheet Pan Honey-Mustard Beef Meatloaf - Step #5 Plate your dish
Step 5: Plate your dish
  • Divide the vegetables and meatloaf between your plates. Bon appétit!