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Steaks with toasted walnut gremolata - Extra large standard

Paleo

Steaks with Toasted Walnut Gremolata

Oven-Roasted Veggies

570 cals

25 mins

Pre-chopped
No added dairy
No added gluten

Description

This steak night does the paleo diet proud. Lean meat is front and centre, plus tons of roasted veggies for nutrition and colour. Garnish the plates with gremolata, rich in walnuts, roasted garlic and fresh parsley, for some Stone Age sophistication!

Contains:

Sulphites • Walnuts

Ingredients

for 2 servings

(Double for 4 portions)

  • 2 Top sirloin beef medallions (high-protein serving)

  • 14g Parsley

  • 200g Nantes carrots

  • 200g Broccoli florets

  • 15ml Apple cider vinegar

  • 25g Chopped walnuts

  • 15g Minced roasted garlic

  • 7.5g Bell Pepper & Olive spices (garlic, red bell pepper, dried black olives, basil, oregano, salt, parsley, lemon, sunflower oil, black pepper)

Nutrition

Total fat

34g

Saturated Fat

8g

Sodium

640mg

Total carbs

22g

Sugar

7g

Protein

43g

Fibres

7g

Recipe Instructions

Steaks with Toasted Walnut Gremolata - Step #1 Start the vegetables
Step 1: Start the vegetables
  • Preheat the oven to 450°F.
  • Halve the carrots lengthwise (quarter if large).
  • On a lined sheet pan, toss with a drizzle of oil and S&P.
  • Roast, 4 to 6 min., until partially cooked.
Steaks with Toasted Walnut Gremolata - Step #2 Toast the walnuts
Step 2: Toast the walnuts
  • Meanwhile, heat a medium, dry pan on medium.
  • Add the walnuts and toast, stirring often, 2 to 3 min., until lightly browned and fragrant.
  • Transfer to a bowl and reserve the pan.
Steaks with Toasted Walnut Gremolata - Step #3 Finish the vegetables
Step 3: Finish the vegetables
  • In a medium bowl, combine the broccoli, a drizzle of oil, ½ the spices and S&P.
  • When the carrots are partially cooked, add the broccoli and roast, stirring halfway, 14 to 18 min., until tender.
Steaks with Toasted Walnut Gremolata - Step #4 Cook the steaks
Step 4: Cook the steaks
  • Meanwhile, pat the steaks dry; rub with a drizzle of oil, the remaining spices and S&P.
  • In the reserved pan, heat a drizzle of oil on medium-high.
  • Add the steaks* and cook, 3 to 5 min. per side, until cooked as desired (to ensure a consistent temperature throughout, turn over at least twice).
  • Transfer to a cutting board and let rest before slicing.
Steaks with Toasted Walnut Gremolata - Step #5 Make the gremolata
Step 5: Make the gremolata
  • Meanwhile, roughly chop the parsley leaves and stems.
  • In a small bowl, combine the parsley, garlic, walnuts, vinegar, a generous drizzle of oil and S&P.
Steaks with Toasted Walnut Gremolata - Step #6 Plate your dish
Step 6: Plate your dish
  • Divide the vegetables between your plates.
  • Top with the steaks.
  • Spoon the gremolata over. Bon appétit!