Goodfood travels thailands spicy veggie red curry - Extra large standard

Goodfood Travels: Thailand's Spicy Veggie Red Curry

with Fresh Lemongrass & Heirloom Zucchini

720 cals

30 mins

Spicy
Veggie
No added dairy

Description

Goodfood goes global! We’re travelling the world in search of culinary inspiration, and bringing you our best finds. Next stop: Thailand, where heirloom zucchini never looked, tasted or felt so good as it does swirled with spicy red curry, fresh aromatics and the savoury undertow of dried premium mushrooms.

Contains:

Soy • Wheat

Ingredients

for 2 servings

(Double for 4 portions)

  • 1 Sweet pepper

  • 7g Dried mushrooms (porcini or shiitake)

  • 1 Heirloom zucchini

  • 5g Minced lemongrass

  • 400ml Organic fair-trade coconut milk (non-GMO)

  • 160g Jasmine rice

  • 10g Brown sugar

  • 15ml Soy sauce (low sodium)

  • 36g Red curry paste

Nutrition

Total fat

37g

Saturated Fat

32g

Sodium

1380mg

Total carbs

87g

Sugar

14g

Protein

12g

Fibres

6g

Recipe Instructions

Goodfood Travels: Thailand's Spicy Veggie Red Curry - Step #1 Rehydrate the mushrooms
Step 1: Rehydrate the mushrooms
  • In a small pot (or kettle), bring 1 cup water (double for 4 portions) to a boil.
  • In a medium bowl, combine the dried mushrooms and ¾ of the boiling water.

  • Tofu: Pat dry and cut into medium cubes; season with S&P. In a pan, heat a drizzle of oil on medium-high. Cook, 2 to 3 min. per side, until browned. Transfer to the pot in step 4.
Goodfood Travels: Thailand's Spicy Veggie Red Curry - Step #2 Cook the rice
Step 2: Cook the rice
  • In a medium pot, combine the rice, 1 ½ cups water (double for 4 portions) and a big pinch of salt; bring to a boil.
  • Reduce the heat, cover and simmer, 14 to 16 min., until the rice is tender and the water has been absorbed.
  • Remove from the heat and let sit, covered, for 5 min. Fluff the rice.
Goodfood Travels: Thailand's Spicy Veggie Red Curry - Step #3 Mise en place
Step 3: Mise en place
  • Meanwhile, halve, core and medium-dice the sweet pepper.
  • Halve the zucchini lengthwise; cut crosswise into ½ inch pieces.
  • Reserving the liquid, drain and thinly slice the rehydrated mushrooms.
  • In a small bowl, combine the curry paste and 4 tbsp water (double for 4 portions).
Goodfood Travels: Thailand's Spicy Veggie Red Curry - Step #4 Make the curry
Step 4: Make the curry
  • In a second medium pot, heat a drizzle of oil on medium.
  • Add the lemongrass, curry paste mixture and brown sugar. Cook, stirring often, 30 sec. to 1 min., until the brown sugar dissolves.
  • Add the coconut milk, soy sauce, rehydrated mushrooms and reserved mushroom liquid.
  • Cover and cook, 10 min., until beginning to thicken.
  • Reduce the heat to low and add the zucchini and sweet pepper.
  • Cook, stirring occasionally, 8 to 10 min., until the pepper has softened.
Goodfood Travels: Thailand's Spicy Veggie Red Curry - Step #5 Plate your dish
Step 5: Plate your dish
  • Divide the curry between your bowls.
  • Serve the rice on the side. Bon appétit!