German-Style Frikadellen Pork Patties
with Apple Sauerkraut
550 cals
20 mins
Description
Frikadelle can refer to a meatball or a burger patty. The only translation we care about is: is it delicious? Ja! Browned rounds of mustard-spiced ground pork and panko yield ultra-tender mouthfuls. And that hint of fruity sweetness in the sauerkraut is delicious, too.
Contains:
Eggs • Milk • Mustard • Wheat
Ingredients
for 2 servings
(Double for 4 portions)
250g Canadian-raised lean ground pork
100g Shaved Brussels sprouts
300g Shredded cabbage
50g Diced onions
57g Diced apples
60ml White vinegar
40g Panko
86ml Sour cream
6g Pass the Mustard spices (mustard, sweet paprika, thyme, basil, kosher salt, black pepper)
Nutrition
Total fat | 31g |
Saturated Fat | 10g |
Sodium | 330mg |
Total carbs | 39g |
Sugar | 13g |
Protein | 35g |
Fibres | 7g |
Recipe Instructions
Step 1: Prepare the patties
- In a medium bowl, combine the pork, panko, ½ the onions, 1 egg (double for 4 portions), ⅔ of the spices and S&P.
- Form into 2 patties (double for 4 portions).
- Ground beef: same instruction as above.
- Ground turkey: same instruction as above.
Step 2: Cook the patties
- In a medium pan, heat a drizzle of oil on medium-high.
- Add the patties* and cook, 3 to 5 min. per side, until browned and cooked through.
- Ground beef: same instruction as above.
- Ground turkey: same instruction as above.
Step 3: Make the sauerkraut
- Meanwhile, in a large pan, heat a generous drizzle of oil on medium-high.
- Add the remaining onions and sauté, 1 to 2 min., until fragrant.
- Add the cabbage, Brussels sprouts, remaining spices and S&P.
- Sauté, 4 to 5 min., until beginning to soften.
- Add the vinegar, apples and 2 tbsp water (double for 4 portions).
- Sauté, 2 to 3 min., until tender; season with S&P.
Step 4: Finish & serve
- In a small bowl, combine the sour cream and S&P.
- Divide the patties and sauerkraut between your plates.
- Serve the sour cream on the side. Bon appétit!
Step 5: Savour warm Thai flavors at home
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