
L’Artisan
Spicy Japanese Halibut
over King Oyster Mushroom Noodles
730 cals
25 mins
Description
This ode to Japan takes you from sea to forest. Encrusted in hot shichimi spices, seared halibut shines brightly under a crisp and honeyed pea salad. Majestic king oyster mushrooms are threaded through fresh noodles, sauced with a delightfully complex mix of tahini, soy and sambal oelek.
Contains:
Halibut • Sesame • Soy • Sulphites • Wheat
Ingredients
for 2 servings
(Double for 4 portions)
2 Ocean Wise sustainably wild-caught Pacific halibut fillets (product of Canada)
200g King oyster mushrooms
100g String peas (sugar snap peas or snow peas)
15ml Sambal oelek
15ml Tahini
30ml Rice vinegar
7g Honey
60ml Soy sauce (low sodium)
225g Fresh Shanghai noodles
7g Sense of Shichimi spices (white sesame seeds, chili pepper, Sichuan pepper, orange peel, poppy seeds, black sesame seeds, nori)
Nutrition
Total fat | 19g |
Saturated Fat | 3g |
Sodium | 1890mg |
Total carbs | 81g |
Sugar | 7g |
Protein | 60g |
Fibres | 5g |
Recipe Instructions

- Bring a medium pot of salted water to a boil.
- Thinly slice the mushrooms lengthwise.
- Cut the string peas crosswise into thirds.
- In a medium bowl, make the sauce by combining the soy sauce, tahini, ½ the vinegar, ½ the sambal oelek, ½ the honey, 2 tbsp water (double for 4 portions), ½ the spices and S&P.

- Add the noodles to the pot of boiling water; stir gently to separate.
- Boil, 5 to 7 min., until al dente.
- Drain and toss with a drizzle of oil to prevent sticking.

- Meanwhile, pat the halibut dry; season with the remaining spices and S&P.
- In a large pan, heat a drizzle of oil on medium-high.
- Add the halibut* and cook, 2 to 3 min. per side, until cooked through.
- Transfer to a plate. Wipe out and reserve the pan.

- In the same pan, heat a generous drizzle of oil on medium-high.
- Add the mushrooms and sauté, 4 to 6 min., until beginning to brown.
- Add the noodles and sauce.
- Cook, stirring often, 3 to 4 min., until the noodles are coated.

- Meanwhile, in a large bowl, combine the remaining vinegar, honey and sambal oelek, a drizzle of oil and S&P.
- Add the string peas; toss well.

- Divide the noodles between your bowls.
- Top with the halibut and salad. Bon appétit!