
Carb-wise
Everything Bagel Chicken Caesar Salad
with Nutty Scallion Topping
580 cals
20 mins
Description
Step up a classic salad with extra protein, and it’s just what you dreamed of for dinner. Our aromatic Bagel Shop seasoning showers chicken with sesame and poppy seeds. Instead of carby croutons, buttery toasted hazelnuts up the sensations, along with crispy, creamy string peas and radishes.
Contains:
Eggs • Hazelnuts • Milk • Mustard • Sesame • Sulphites
Ingredients
for 2 servings
(Double for 4 portions)
4 Canadian-raised chicken thighs (air chilled)
1 Head of lettuce
100g Radishes
1 Scallion
100g String peas (sugar snap peas or snow peas)
25g Hazelnuts
45ml Caesar vinaigrette
15ml Apple cider vinegar
10g Bagel Shop spices (sesame seeds, poppy seeds, onion, garlic)
Nutrition
Total fat | 40g |
Saturated Fat | 8g |
Sodium | 320mg |
Total carbs | 17g |
Sugar | 7g |
Protein | 40g |
Fibres | 7g |
Recipe Instructions

- Pat the chicken dry; season with ⅔ of the spices and S&P.
- In a large pan, heat a drizzle of oil on medium-high.
- Add the chicken* and cook, partially covered, 4 to 6 min. per side, until cooked through. Transfer to a plate.

- Meanwhile, roughly chop the lettuce.
- Thinly slice the radishes.
- Thinly slice the string peas lengthwise.
- Thinly slice the scallion crosswise, separating the white bottom and green top.
- Roughly chop the hazelnuts.

- In a small pan, heat a drizzle of oil on medium-high.
- Add the hazelnuts and toast, stirring often, 2 to 3 min., until lightly browned and fragrant.
- Add the white bottom of the scallion, 1 tbsp butter (double for 4 portions), the remaining spices and S&P.
- Cook, stirring often, 30 sec. to 1 min., until combined. Transfer to a small bowl.

- Meanwhile, in a large bowl, combine vinaigrette and vinegar.
- Add the lettuce, radishes, string peas, green top of the scallion and S&P; toss well.

- Divide the salad between your plates.
- Top with the chicken and nutty scallion topping. Bon appétit!