Protein boost vegan mee goreng with tofu fresh ramen noodles - Extra large standard

Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles

Garlicky Spiced Peanuts

850 cals

20 mins

Vegan
Member favourite
No added dairy

Description

Power up on proteins! Add tofu to your meal with our Protein Boost option. Mee goreng, a.k.a. spiced fried noodles, is a staple of Indonesian street food. The delicious combo of saucy strands, aromatics and veg is something you could crave every day—so we’re glad to oblige! Garnish with garlicky, sesame-spiced fried peanuts and voilà, fine food stall deliciousness.

Contains:

Peanuts • Sesame • Soy • Sulphites • Wheat

Ingredients

for 2 servings

(Double for 4 portions)

  • 340g Baby bok choy

  • 1 Sweet pepper

  • 20g Ginger

  • 100g Nantes carrots

  • 3 Garlic cloves

  • 60ml Ponzu lime sauce

  • 225g Fresh ramen noodles

  • 45ml Sweet soy sauce

  • 25g Chopped peanuts

  • 1 Block of tofu (non-GMO)

  • 12g Mellow Sesame spices (brown sugar, sea salt, white sesame seeds, garlic, sunflower oil, paprika oleoresin, ginger, black pepper)

Nutrition

Total fat

33g

Saturated Fat

5g

Sodium

2490mg

Total carbs

119g

Sugar

35g

Protein

49g

Fibres

10g

Recipe Instructions

Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #1 Boil the noodles
Step 1: Boil the noodles
  • Bring a medium pot of salted water to a boil.
  • Add the noodles; stir gently to separate.
  • Boil, 1 to 3 min., until al dente.
  • Drain and toss with a drizzle of oil to prevent sticking.
Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #2 Mise en place
Step 2: Mise en place
  • Meanwhile, thinly slice the carrots crosswise.
  • Remove the root ends of the bok choy; roughly chop.
  • Halve, core and thinly slice the sweet pepper lengthwise.
  • Peel and mince the ginger.
  • Mince the garlic.

  • Tofu: Pat dry and cut into medium cubes; season with S&P. In a pan, heat a drizzle of oil on medium-high. Cook, 2 to 3 min. per side, until browned. Transfer to the pan in step 5.
Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #3 Make the spiced peanuts
Step 3: Make the spiced peanuts
  • In a large pan, heat a drizzle of oil on medium.
  • Add ½ the garlic and sauté, 30 sec. to 1 min., until fragrant.
  • Reduce the heat to low and add the peanuts.
  • Toast, stirring often, 30 sec. to 1 min., until coated; season with ½ the spices.
  • Toast, stirring often, 30 sec. to 1 min., until fragrant.
  • Transfer to a bowl. Wipe out and reserve the pan.
Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #4 Sauté the vegetables
Step 4: Sauté the vegetables
  • In the same pan, heat a drizzle of oil on medium.
  • Add the ginger and remaining garlic. Sauté, 30 sec. to 1 min., until fragrant.
  • Add the carrots and sauté, 2 to 3 min., until beginning to soften.
  • Add the sweet pepper and bok choy. Sauté, 2 to 3 min., until tender; season with the remaining spices and S&P.
Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #5 Combine the noodles
Step 5: Combine the noodles
  • To the pan, add the soy sauce, ponzu and noodles.
  • Cook, stirring often, 1 to 3 min., until the noodles are coated and combined; season with S&P.
Protein Boost | Vegan Mee Goreng with Tofu & Fresh Ramen Noodles - Step #6 Plate your dish
Step 6: Plate your dish
  • Divide the noodles between your bowls.
  • Garnish with the spiced peanuts. Bon appétit!