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Southwest shrimp veggie rice bowls - Extra large standard

Family friendly

Southwest Shrimp & Veggie Rice Bowls

with Creamy Lime Dressing

480 cals

25 mins

Member favourite
No added gluten

Description

We love Southwestern cooking for its warm sunny vibes, almost as much as we love cooling off with a refreshing hit of lime. This creamy dressing will have the whole family digging in. It’s the perfect counterpoint for pink shrimp, sweet peppers and string peas with a prickle of chili-lime spices.

Contains:

Milk • Shrimp

Ingredients

for 4 servings

  • 570g Shrimp (BAP-certified)

  • 1 Head of lettuce

  • 2 Sweet peppers

  • 1 Lime

  • 100g String peas (sugar snap peas or snow peas)

  • 320g White rice

  • 43ml Sour cream

  • 22g Mexican Moments spices (salt, chili powder, garlic, sugar, paprika, coriander seeds, black pepper, cumin, onion, oregano, lime oil)

Nutrition

Total fat

6g

Saturated Fat

2g

Sodium

1370mg

Total carbs

80g

Sugar

7g

Protein

29g

Fibres

4g

Recipe Instructions

Southwest Shrimp & Veggie Rice Bowls - Step #1 Cook the rice
Step 1: Cook the rice
  • In a medium pot, combine the rice, 2 ½ cups water and a big pinch of salt; bring to a boil.
  • Reduce the heat, cover and simmer, 17 to 20 min., until the rice is tender and the water has been absorbed.
  • Remove from the heat and let sit, covered, for 5 min. Fluff the rice.
Southwest Shrimp & Veggie Rice Bowls - Step #2 Mise en place
Step 2: Mise en place
  • Meanwhile, thinly slice the lettuce crosswise.
  • Cut the string peas crosswise into thirds.
  • Halve, core and medium-dice the sweet peppers.
  • Juice the lime.
Southwest Shrimp & Veggie Rice Bowls - Step #3 Sauté the vegetables
Step 3: Sauté the vegetables
  • In a large, high-sided pan, heat a drizzle of oil on medium-high.
  • Add the sweet peppers, string peas, ½ the spices and S&P.
  • Sauté, 3 to 5 min., until crisp-tender.
Southwest Shrimp & Veggie Rice Bowls - Step #4 Make the creamy lime dressing
Step 4: Make the creamy lime dressing
  • Meanwhile, in a small bowl, combine the sour cream, lime juice, 1 tbsp water and S&P.
Southwest Shrimp & Veggie Rice Bowls - Step #5 Cook the shrimp
Step 5: Cook the shrimp
  • Pat the shrimp dry (remove the shells from the tails if desired); season with the remaining spices and S&P.
  • To the pan of vegetables, add the shrimp*. Cook, 1 to 2 min. per side, until opaque and cooked through.
Southwest Shrimp & Veggie Rice Bowls - Step #6 Plate your dish
Step 6: Plate your dish
  • Divide the rice between your bowls.
  • Top with the shrimp, vegetables and lettuce.
  • Drizzle with the creamy lime dressing. Bon appétit!