
Seared Chicken with Sumac, Lemon & Olives
over Toasted Pearl Couscous
780 cals
20 mins
Description
Tangy sumac is a popular spice in Middle Eastern cuisines. This ambrosial spice with lemony notes—the star player in our signature Flavours of the Levant spice blend—is on full display in this divine plateful, both in the pan-seared chicken rub and plump pearl couscous. A quick but delectable sauce uses the fond from the pan, sautéing onions and zucchini in a buttery-lemon mix enriched by chopped green olives and verdant parsley.
Contains:
Milk, Sesame seeds, Wheat
Ingredients
for 2 servings
(Double for 4 portions)
4 Chicken thighs (or 2 chicken breasts; or 4 bone-in chicken thighs; or 2 bone-in chicken legs; or 6 chicken drumsticks)
100g Chopped kale
1 Bunch of parsley
50g Sliced red onions
1 Lemon
200g Zucchini half-moons
165g Multicoloured pearl couscous
30g Vegetable demi-glace
30g Green olives
12g Flavours of the Levant spice blend (sumac, sesame seeds, oregano, basil, thyme, savory, lemon zest, marjoram, kosher salt)
Nutrition
Total fat | 30g |
Saturated Fat | 13g |
Sodium | 2610mg |
Total carbs | 81g |
Sugar | 8g |
Protein | 49g |
Fibres | 8g |
Recipe Instructions




