Roasted cauliflower makhani - Extra large standard

Roasted Cauliflower Makhani

with Rice & Garlic Naan Bread

1030 cals

25 mins

Description

Makhani is from the Hindustani word for “with butter.” You’ll do it justice by tossing cauliflower florets with butter, garlic and Indian-themed spices before roasting them until tender. Ramp up the sauce’s creaminess courtesy of coconut milk, and give the rice a boost by adding leafy greens. Your lucky family will mop up this vegetarian number with warm, fluffy, garlic-brushed naan bread faster than you can say “I’ve makhani’ed dinner!”

Contains:

Milk, Wheat

Ingredients

for 4 servings

  • 120g Baby greens (baby spinach or kale)

  • 2 Garlic cloves

  • 300g Cauliflower florets

  • 320g White rice

  • 60ml Vegetable demi-glace

  • 200ml Tomato sauce

  • 330ml Coconut milk

  • 4 Naan

  • 24g Punjab Pleasures spices (coriander, black pepper, cumin, fennel, fenugreek, garlic, ginger, paprika, turmeric, sea salt, brown sugar)

Nutrition

Total fat

47g

Saturated Fat

18g

Sodium

1630mg

Total carbs

134g

Sugar

11g

Protein

20g

Fibres

7g

Recipe Instructions

Roasted Cauliflower Makhani - Step #1 Start the rice
Step 1: Start the rice
Preheat the oven to 450°F. In a medium pot, combine the rice, 2 ½ cups water and a big pinch of salt; bring to a boil. Reduce the heat, cover and simmer, 17 to 20 min., until the rice is tender and the water has been absorbed. Remove from the heat and let sit, covered, for 5 min. Fluff the rice.
Roasted Cauliflower Makhani - Step #2 Mise en place
Step 2: Mise en place
Meanwhile, halve the cauliflower if large. Roughly chop ¼ of the spinach. Mince the garlic. In a small bowl, microwave 3 tbsp butter, in 15 sec. increments, until melted.
Roasted Cauliflower Makhani - Step #3 Roast the cauliflower
Step 3: Roast the cauliflower
In a large bowl, combine the cauliflower, ½ the melted butter, ⅓ of the garlic, ⅓ of the spices and S&P. Arrange on a lined sheet pan and roast, stirring halfway, 14 to 16 min., until lightly browned and tender. Return to the bowl. Reserve the lined sheet pan.
Roasted Cauliflower Makhani - Step #4 Start the makhani
Step 4: Start the makhani
Meanwhile, in a large, high-sided pan, heat a drizzle of oil on medium. Add ⅔ of the remaining garlic and the remaining spices. Sauté, 30 sec. to 1 min., until fragrant. Add the coconut milk, tomato sauce, demi-glace and S&P; bring to a boil. Reduce the heat to simmer and cook, stirring occasionally, 3 to 5 min., until the flavours have combined and the sauce is slightly reduced.
Roasted Cauliflower Makhani - Step #5 Finish the makhani & rice
Step 5: Finish the makhani & rice
To the pot of rice, add the chopped spinach and S&P; stir well. To the pan of makhani, add the cauliflower and whole spinach. Cook, stirring frequently, 1 to 2 min., until the spinach has wilted.
Roasted Cauliflower Makhani - Step #6 Make the garlic naan & serve
Step 6: Make the garlic naan & serve
To the bowl of remaining melted butter, add the remaining garlic; stir well. Arrange the naan on the reserved lined sheet pan and brush with the garlic butter; season with S&P. Toast in the oven, 2 to 3 min., until warmed through. Divide the rice between your bowls. Top with the makhani. Serve the garlic naan (cut into wedges) on the side. Bon appétit!