Maple mustard glazedbeef mini meatloaves - Extra large standard

Maple-Mustard Glazed Beef Mini Meatloaves

over Mashed Potatoes with Roasted Broccoli

710 cals

35 mins

Description

Meatloaf? Yes, please. Mini meatloaves? Absolutely! The simple twist of giving this weekday-meal standard a makeover by creating individual portions adds a lot of fun and pleasure, both in the kitchen and at the table. You’ll glaze each ground beef mini meatloaf with a flavour punch of maple and mustard, then hit it with broil for a couple of minutes—just wait until you taste it with a forkful of fluffy mash and perfectly browned broccoli.

Contains:

Milk, Mustard, Sulphites, Wheat

Ingredients

for 2 servings

(Double for 4 portions)

  • 250g Ground beef

  • 450g Potatoes

  • 1 Shallot (or onion)

  • 1 Head of broccoli

  • 20g Panko

  • 30ml Vegetable demi-glace

  • 15ml Maple syrup

  • 15ml Dijon mustard

  • 10g Garlic & Sweet Pepper spices (salt, garlic, sugar, red bell pepper, vinegar powder, green bell pepper, sunflower oil, paprika, turmeric, cayenne pepper)

Nutrition

Total fat

31g

Saturated Fat

14g

Sodium

900mg

Total carbs

75g

Sugar

15g

Protein

37g

Fibres

10g

Recipe Instructions

Maple-Mustard Glazed Beef Mini Meatloaves - Step #1 Make the mash
Step 1: Make the mash
Preheat the oven to 450°F. Bring a medium pot of salted water to a boil. Peel and medium-dice the potatoes. Boil, 14 to 16 min., until tender. Reserving ½ cup cooking water (double for 4 portions), drain and return to the pot. Off the heat, add 2 tbsp butter (double for 4 portions). Mash, gradually adding the reserved cooking water until you achieve your desired consistency; season with ⅓ of the spices and S&P. Keep warm.
Maple-Mustard Glazed Beef Mini Meatloaves - Step #2 Roast the broccoli
Step 2: Roast the broccoli
Meanwhile, remove the bottom inch of the broccoli stem. Cut the head into long, thin florets, including the stem. On a lined sheet pan, toss with a drizzle of oil, ½ the remaining spices and S&P. Roast, flipping halfway, 15 to 18 min., until tender.
Maple-Mustard Glazed Beef Mini Meatloaves - Step #3 Prepare & cook the meatloaves
Step 3: Prepare & cook the meatloaves
Meanwhile, halve, peel and mince the shallot. In a large bowl, combine the beef, shallot, panko, ½ the mustard, ½ the demi-glace, the remaining spices and S&P. Form into 2 small loaves (double for 4 portions). In a large, oven-safe pan, heat a drizzle of oil on medium-high. Cook the meatloaves*, partially covered, 5 to 7 min. on one side, until browned and partially cooked. Flip, transfer to the oven and roast, 8 to 10 min., until cooked through.
Maple-Mustard Glazed Beef Mini Meatloaves - Step #4 Make the glaze
Step 4: Make the glaze
Meanwhile, in a small bowl, combine the maple syrup, remaining mustard and demi-glace, 1 tsp water (double for 4 portions) and S&P.
Maple-Mustard Glazed Beef Mini Meatloaves - Step #5 Finish & serve
Step 5: Finish & serve
When the meatloaves are cooked through, remove from the oven and switch the oven to broil. Brush the meatloaves with the glaze and broil, 2 to 3 min., until beginning to brown. Divide the mash between your plates. Top with the meatloaves and broccoli. Bon appétit!