Mustard

Clean15

Preparation Time

<strong>Ground beef</strong>

We love this hack of swapping buns for crisp pieces of lettuce to create a fresher plate, and that’s exactly how tonight’s burgers are constructed. We start by seasoning our ground beef with minced garlic and a wonderfully smoky mesquite spice blend, spooning a sweet and savoury BBQ sauce onto the patties after cooking them. The burgers are then topped with sautéed mushrooms and wrapped in lettuce leaves. Serve with a side of carrots, spiced and roasted in the oven, to make a colourful veggie accompaniment.

Low carb, ready in 15 min!

Lettuce wrappedbbq beef burgers - Extra large standard

Lettuce wrappedbbq beef burgers - Extra large 2x

Lettuce wrappedbbq beef burgers - Large standard

Lettuce wrappedbbq beef burgers - Large 2x

Lettuce wrappedbbq beef burgers - Medium standard

Lettuce wrappedbbq beef burgers - Medium 2x

Lettuce wrappedbbq beef burgers - Small standard

Lettuce wrappedbbq beef burgers - Small 2x

Lettuce wrappedbbq beef burgers - Thumbnail standard

Lettuce wrappedbbq beef burgers - Thumbnail 2x

Ground beef (high-protein serving)

Carrots

Minced garlic

Mushrooms

Head of lettuce

BBQ sauce

Mesquite spice blend (onion, garlic, paprika, salt, cumin, brown sugar, red bell pepper, oregano, coriander, cayenne pepper, black pepper, thyme, sunflower oil, smoked hickory flavour)

Lettuce-Wrapped BBQ Beef Burgers

Large pan

Sheet pan

Salt & pepper

Parchment paper

Preheat the oven to 450&amp;deg;F. Quarter the &lt;strong&gt;carrots&lt;/strong&gt;. On a lined sheet pan, toss the &lt;strong&gt;carrots&lt;/strong&gt; with a drizzle of &lt;strong&gt;oil&lt;/strong&gt;; season with &lt;strong&gt;&amp;frac12;&amp;nbsp;the spice blend&lt;/strong&gt; and &lt;strong&gt;S&amp;amp;P&lt;/strong&gt;. Arrange in a single, even layer and roast in the oven, flipping halfway through, 20 to 25 minutes, until tender when pierced with a fork.

Lettuce-Wrapped BBQ Beef Burgers - Step #1 Roast the carrot ‘fries’

Roast the carrot ‘fries’

In a medium bowl, combine the &lt;strong&gt;ground beef&lt;/strong&gt; and &lt;strong&gt;&amp;frac12; the garlic&lt;/strong&gt;; season with the &lt;strong&gt;remaining spice blend&lt;/strong&gt; and &lt;strong&gt;S&amp;amp;P&lt;/strong&gt;. Using your hands, form the mixture into &lt;strong&gt;2 patties&lt;/strong&gt; of equal size (double for 4 portions).

Lettuce-Wrapped BBQ Beef Burgers - Step #2 Prepare the burger patties

Prepare the burger patties

In a large pan, heat a drizzle of &lt;strong&gt;oil&lt;/strong&gt; on medium-high. Add the &lt;strong&gt;patties*&lt;/strong&gt; and cook, 3 to 5 minutes per side, until cooked through. Transfer to a plate and top each patty with a spoonful of the &lt;strong&gt;BBQ sauce&lt;/strong&gt;. Set aside in a warm spot, leaving any browned bits (or fond) in the pan. Reserve the pan.

Lettuce-Wrapped BBQ Beef Burgers - Step #3 Cook the burger patties

Cook the burger patties

While the burgers cook, thinly slice the &lt;strong&gt;mushrooms&lt;/strong&gt;. In the reserved pan of fond, heat a drizzle of &lt;strong&gt;oil&lt;/strong&gt; on medium. Add the&lt;strong&gt; remaining garlic&lt;/strong&gt; and the &lt;strong&gt;mushrooms&lt;/strong&gt;. Saut&amp;eacute;, stirring occasionally, 3 to 4 minutes, until golden brown and softened; season with &lt;strong&gt;S&amp;amp;P&lt;/strong&gt;.

Lettuce-Wrapped BBQ Beef Burgers - Step #4 Sauté the mushrooms

Sauté the mushrooms

Separate the &lt;strong&gt;lettuce&lt;/strong&gt; leaves, discarding the root end. Place&lt;strong&gt; 2&amp;nbsp;lettuce leaves&lt;/strong&gt; on each plate. Top the lettuce leaves with a &lt;strong&gt;patty&lt;/strong&gt;, a spoonful of &lt;strong&gt;saut&amp;eacute;ed mushrooms&lt;/strong&gt; and &lt;strong&gt;2 more lettuce leaves&lt;/strong&gt;. Divide the&lt;strong&gt; roasted carrot &amp;lsquo;fries&amp;rsquo;&lt;/strong&gt; between your plates and serve the&lt;strong&gt; remaining BBQ sauce&lt;/strong&gt; on the side for dipping. Bon app&amp;eacute;tit!

Lettuce-Wrapped BBQ Beef Burgers - Step #5 Finish & serve

Finish &amp; serve

with Sautéed Mushrooms & Carrot ‘Fries’

Spicy

L’Artisan

Keto

Paleo

Slow Carb

Carb-wise

Family friendly

Seasonal

Pre-chopped

Veggie

Vegan

One-pan

One-pot

Easy clean-up

Air fryer

Member favourite

Kid-friendly

Spotlight ingredient

Grass-fed

Ocean Wise

No added dairy

No added gluten

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