
Empanada-Style Ground Beef Buns
with Cilantro Dipping Sauce & Tomato-Pepper Salad
1040 cals
35 mins
Description
Calzone, pierogi, dumpling, empanada. There’s a good reason that cultures the world over have found unique ways of stuffing flavourful meat and veg into yummy pockets. You’ll make these comforting empanada-style pockets from scratch, filling the dough with wickedly tasty smoky spiced beef and baking them to golden perfection. The side salad of tomatoes, sweet pepper and cilantro adds colour to the plate, while the tart, creamy cilantro sauce ups the flavour in each bite.
Contains:
Eggs, Milk, Sulphites, Wheat
Ingredients
for 2 servings
(Double for 4 portions)
285g Ground beef
1 Sweet pepper
1 Bunch of cilantro
1 Garlic clove
2 Tomatoes
30ml Red wine vinegar
15ml Tomato paste
30g Vegetable demi-glace
43ml Sour cream
454g Pizza dough
8.5g Mellow Yellow spices (sea salt, smoked paprika, cumin, garlic flakes, coriander, paprika, oregano, black peppercorns, allspice, cloves, cinnamon, turmeric)
Nutrition
Total fat | 41g |
Saturated Fat | 12g |
Sodium | 1460mg |
Total carbs | 113g |
Sugar | 10g |
Protein | 50g |
Fibres | 6g |