Empanada style ground beef buns - Extra large standard

Empanada-Style Ground Beef Buns

with Cilantro Dipping Sauce & Tomato-Pepper Salad

1040 cals

35 mins

Description

Calzone, pierogi, dumpling, empanada. There’s a good reason that cultures the world over have found unique ways of stuffing flavourful meat and veg into yummy pockets. You’ll make these comforting empanada-style pockets from scratch, filling the dough with wickedly tasty smoky spiced beef and baking them to golden perfection. The side salad of tomatoes, sweet pepper and cilantro adds colour to the plate, while the tart, creamy cilantro sauce ups the flavour in each bite.

Contains:

Eggs, Milk, Sulphites, Wheat

Ingredients

for 2 servings

(Double for 4 portions)

  • 285g Ground beef

  • 1 Sweet pepper

  • 1 Bunch of cilantro

  • 1 Garlic clove

  • 2 Tomatoes

  • 30ml Red wine vinegar

  • 15ml Tomato paste

  • 30g Vegetable demi-glace

  • 43ml Sour cream

  • 454g Pizza dough

  • 8.5g Mellow Yellow spices (sea salt, smoked paprika, cumin, garlic flakes, coriander, paprika, oregano, black peppercorns, allspice, cloves, cinnamon, turmeric)

Nutrition

Total fat

41g

Saturated Fat

12g

Sodium

1460mg

Total carbs

113g

Sugar

10g

Protein

50g

Fibres

6g