
Creamy Lentil & Tomato Soup
with Honey & Goat Cheese Tartines
830 cals
20 mins
Description
This hearty vegetarian meal gets its protein from lentils and its heft from zucchini half-moons, folded into the soup alongside sweet cherry tomatoes. You’ll ladle out your bowlfuls, add a few drops of cream and serve it hot with a picture-perfect side: pretty open-faced tartine sandwiches topped with olive and sweet pepper spiced goat cheese, crunchy radish rounds and a trail of honey. It’s a surprising and magical combination for a much-needed cold weather warm up.
Contains:
Milk, Wheat, Barley
Ingredients
for 2 servings
(Double for 4 portions)
15ml Minced garlic
25g Diced onions
200g Zucchini half-moons
60g Sliced radishes
14g Honey
540ml Lentils (canned)
400ml Cherry tomatoes (canned)
60ml Vegetable demi-glace
60ml Heavy cream
60g Goat cheese
2 Slices of country bread
11g Tuscan Sun spice blend (garlic, red bell pepper, dried black olives, basil, oregano, salt, parsley, lemon, sunflower oil, black pepper)
Nutrition
Total fat | 38g |
Saturated Fat | 14g |
Sodium | 1230mg |
Total carbs | 95g |
Sugar | 20g |
Protein | 32g |
Fibres | 14g |
Recipe Instructions





