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20 minutes
Member favourite
One pot wonder

Black Bean, Poblano & Cheddar Flautas

with Fresh Pico de Gallo & Zingy Sour Cream

Cooking time

20 minutes

Servings

4

Calories

460 /serving

Does one member of your family wish every night could be Taco Night? Are you that person? Well, may we introduce tacos’ kissing cousins: flautas. These are essentially tortilla roll-ups, tightly wound around a delicious stuffing and then baked (or fried) to golden perfection. You’ll fill your vegetarian version with ancho-spiced black beans, poblano pepper, grated cheddar and cilantro before popping them into the oven. Garnish them with an invigorating pico de gallo and lime-infused sour cream. Is Flauta Night your new fave?

We will send you:

  • 2 Tomatoes
  • 1 Poblano pepper (or green pepper)
  • 1 Lime
  • 1 Bunch of cilantro
  • 1 Onion (or shallot)
  • 1 Head of lettuce
  • 540ml Black beans (canned)
  • 120g Grated cheddar
  • 86ml Sour cream
  • 8 Wheat flour tortillas
  • 16g America Latina spices (spices, garlic, sea salt, onion, dried tomatoes, ancho chili pepper, red bell pepper, green bell pepper, white sesame seeds, sunflower oil)

Contains: Milk, Sesame, Wheat

You will need:

Zester
Strainer
Sheet pan
Oil
Salt & pepper (S&P)
Parchment paper
Olive oil
Basting brush
Total Fat
22 g
Saturated Fat
10 g
Sodium
890 mg
Total Carb
51 g
Sugars
6 g
Protein
19 g
Fibre
11 g
Preparation
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Mise en place
Preheat the oven to 450°F. Drain and rinse the black beans. Halve the lettuce lengthwise; thinly slice. Halve, peel and mince the onion. Roughly chop the cilantro leaves and stems. Core and small-dice the poblano.
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Make the filling
In a large bowl, combine the black beans, spices and S&P; coarsely mash. Add the cheese, ½ the onion, ½ the poblano and ½ the cilantro; stir well.
a picture
Prepare & bake the flautas
Place the tortillas on a clean work surface. Divide the filling between the tortillas and tightly roll up. On a lined sheet pan drizzled with oil, arrange the flautas, seam-sides down, and brush with oil. Bake, 10 to 12 min., until golden brown.
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Make the pico de gallo
Meanwhile, small-dice the tomatoes. Zest and juice the lime. In a medium bowl, combine the tomatoes, ½ the lime juice, ½ the remaining cilantro, the remaining onion and poblano, a drizzle of oil and S&P.
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Make the zingy sour cream
In a small bowl, combine the sour cream, lime zest, remaining lime juice, 1 tbsp water and S&P.
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Plate your dish
Divide the lettuce between your plates. Drizzle with olive oil and season with S&P. Top with the flautas (halve beforehand if desired). Garnish with a spoonful of the pico de gallo, the remaining cilantro and a drizzle of the zingy sour cream. Serve any remaining pico de gallo and zingy sour cream on the side. Bon appétit!