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Gluten Free
Anne-Marie

Sundried Tomato Haddock with Pink Lemon

over Pesto Millet & Boston Lettuce Salad

Cooking time

25 minutes

Servings

2/4

Calories

590 /serving

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Anne-Marie's favourite

"The stunningly beautiful and delicious pink lemon takes center stage in tonight’s meal. It’s less tart than its regular counterpart and has more of a fruity and floral aroma that infuses almost every component of this spectacular dish. Our haddock is topped with a rich sundried tomato pesto with a squeeze of pink lemon juice and oven roasted until achingly tender and flaky. We then sprinkle brown sugar over slices of the lemon and cook until caramelized to top the fish. Finally, we add a splash of lemon juice to the vinaigrette to create an elegant salad with lettuce, radish and fresh parsley. Everything is served atop pesto-infused millet for a vibrantly flavoured evening meal."
-Anne-Marie

We will send you:

  • 2 Haddock fillets
  • 60g Radishes
  • 1 Bunch of parsley
  • 1 Lettuce
  • 1 Pink lemon
  • 30ml Sundried tomato pesto
  • 10ml Dijon mustard
  • 5g Brown sugar
  • 102g Millet

  • You will need:

    Medium pot
    Large pan (nonstick if possible)
    Strainer
    Sheet pan
    Olive oil
    Oil
    Salt & pepper
    Parchment paper
    Total Fat
    30 g
    Saturated Fat
    4 g
    Sodium
    550 mg
    Total Carbs
    46 g
    Sugars
    5 g
    Protein
    31 g
    Fibres
    6 g
    Preparation
    a picture
    Cook the millet
    Preheat the oven to 425°F. In a medium pot, heat a drizzle of oil on medium-high. Add ⅓ of the pesto and millet. Toast, 2 to 3 minutes, until lightly browned and fragrant. Add 1 cup of water (double for 4 portions) and a pinch of salt; bring to a boil. Cover, reduce to a simmer and cook, 14 to 16 minutes, until tender. Fluff with a fork and set aside to cool.
    a picture
    Prepare & cook the haddock
    While the millet cooks, pat the haddock dry with paper towel; season with S&P. On a lined sheet pan, arrange the fish in a single, even layer and roast in the oven, 10 to 12 minutes, until almost cooked through. While the fish cooks, juice ½ the lemon; thinly slice the remaining lemon into rounds. Combine ½ the lemon juice with the remaining pesto; season with S&P. Remove the fish from the oven and top with the pesto mixture. Return to the oven and roast, 2 to 3 minutes, until cooked through.
    a picture
    Mise en place
    While the haddock cooks, separate the lettuce leaves and tear into bite-sized pieces, discarding the root ends. Thinly slice the radish into rounds and place in a bowl of cold water. Roughly chop the parsley leaves & stems.
    a picture
    Caramelize the lemon slices
    In a large pan (nonstick if possible), heat a drizzle of oil on medium. Season the lemon slices with the sugar and S&P. Add the lemon slices to the pan and cook, without stirring, 2 to 3 minutes, until the lemon is browned. Transfer to a plate.
    a picture
    Make the salad & serve
    In a large bowl, combine the Dijon, remaining lemon juice and 2 tbsp of olive oil (double for 4 portions): stir to combine. Add the lettuce, radishes (drain before adding), and ½ the parsley; toss to combine and season with S&P to taste. Add the remaining parsley to the millet and divide between your plates. Top with the fish and the lemon slices. Serve the salad on the side. Bon appétit!

    Health Canada recommends cooking fish to a minimum internal temperature of 70°C.