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Gluten Free

Kerala Fried Chicken with Sweet Potato Wedges

Cucumber-Mint Slaw & Creamy Lime Dipping Sauce

Cooking time

30 minutes

Servings

4

Calories

660 /serving

Fried chicken is a forever favourite among all members of the Goodfood family. It’s one of those childhood comfort foods that has held its place in our hearts well into adulthood. Tonight’s chicken owes its zingy, aromatic flavour to a blend of Indian spices; it’s crispy and golden on the outside, while the inside stays perfectly juicy. Serve it up with a creamy, cooling lime sauce, roasted sweet potatoes, and fresh and bright cucumber mint slaw on the side.

We will send you:

  • 8 Chicken thighs
  • 1 Bunch of mint
  • 1 Lime
  • 2 Cucumbers
  • 680g Sweet potatoes
  • 200g Shredded green cabbage
  • 60ml Mayonnaise
  • 80g Rice flour
  • 86ml Sour cream
  • 20g Mild curry masala (coriander, cumin, garlic, ginger, sea salt, turmeric, paprika)

  • Contains: Egg, Milk

    You will need:

    Large high-sided pan
    Zester
    Sheet pan
    Oil
    Salt & pepper
    Parchment paper
    Total Fat
    28 g
    Saturated Fat
    6 g
    Sodium
    530 mg
    Total Carbs
    60 g
    Sugars
    11 g
    Protein
    40 g
    Fibres
    8 g
    Preparation
    a picture
    Roast the sweet potatoes
    Preheat the oven to 450°F. Cut the sweet potatoes into ½-inch-thick wedges lengthwise. On a lined sheet pan, toss the sweet potato wedges with a drizzle of oil and season with S&P. Arrange in a single, even layer and roast in the oven, 22 to 24 minutes, turning over once, until browned and tender when pierced with a fork.
    a picture
    Prepare the chicken
    While the potatoes roast, in a small bowl, combine the rice flour (reserving 1 tbsp to dust the chicken) and ⅓ cup of water. Whisk until smooth; season with the curry masala and S&P. If the batter is too thick, add 1 to 2 tbsp of water. In a large, high-sided pan, heat a thin layer of oil on medium-high. Pat the chicken dry with paper towel; season with S&P and 
lightly coat with the reserved rice flour, shaking off any excess.
    a picture
    Cook the chicken
    Working in batches, completely coat the seasoned chicken with the batter, letting the excess 
drip off. Add the coated chicken* to the pan and cook, 5 to 7 minutes per side, or until golden brown and cooked through. 
Transfer the cooked chicken to a paper towel-lined plate and season immediately with S&P. If necessary, work in batches and keep the finished chicken warm and crispy in the oven.
    a picture
    Mise en place
    While the chicken cooks, zest and juice the lime. Halve the cucumbers lengthwise and thinly slice into half-moons. Pick the mint leaves off the stems; roughly chop the leaves.
    a picture
    Make the slaw
    In a large bowl, combine ½ the sour cream, ⅓ of the mayonnaise and ⅔ of the lime juice; drizzle with oil and season with S&P. Add the cabbage, cucumbers and mint; toss to combine.
    a picture
    Finish & serve
    In a small bowl, combine the remaining sour cream, mayonnaise and lime juice and as much of the lime zest as you’d like; season with S&P to taste. Divide the roasted sweet potatoes, cooked chicken and slaw between your plates. Serve the lime dipping sauce on the side. Bon appétit!

    *Health Canada recommends cooking poultry to a minimum internal temperature of 74°C.